How Long Does Marijuana Stay in Your System?

Marijuana (THC) detection windows vary dramatically based on frequency of use and body fat.

Detection Windows by Test Type

  • Urine: Single use: 3 days | Moderate: 5–7 days | Heavy: 10–15 days | Chronic heavy: 30+ days
  • Blood: 1–2 days (occasional), up to 7 days (heavy)
  • Saliva: 1–3 days
  • Hair: up to 90 days

Factors Affecting Detection

  • Body fat: THC is fat-soluble and stored in fat cells
  • Frequency of use: chronic users accumulate THC
  • Metabolism: faster metabolism clears faster
  • Potency: higher THC content = longer detection

Why Marijuana Is Different

  • THC-COOH (the metabolite tested) is stored in fat cells
  • It releases slowly back into the bloodstream
  • This makes marijuana detection much longer than other drugs
Source: SAMHSA, NIDA, Mayo Clinic.

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