What Is Iron in a Blood Test?

Serum iron measures the amount of iron circulating in your blood bound to transferrin.

Normal Range

  • Men: 60–170 µg/dL
  • Women: 30–160 µg/dL

Why It Fluctuates

  • Varies throughout the day (higher in morning)
  • Affected by recent meals
  • Not reliable as a single test

How to Interpret

  • Always check with ferritin (iron stores) and TIBC (transport capacity)
  • Low iron + high TIBC + low ferritin = iron deficiency
  • High iron + high ferritin + high saturation = iron overload
Source: NLM MedlinePlus, American Association for Clinical Chemistry.

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